added 03/07/08
Dans Quick Pick: Pine Ridge Chenin Blanc Vionier
Grocery list for
four:
Grocery: 1 bottle
vinaigrette dressing, Olive oil
Produce: 1 Red
Delicious Apple, 1 Golden Delicious Apple, 1 head Boston lettuce
Bakery: 1 small
loaf Italian Bread
Cheese: 4 oz. grated
Parmesan Cheese
PFD: 4 cups Butternut
Squash Soup
Bulk: 4 oz. pecans
15 minutes ahead:
Reheat Butternut
Squash Soup in a medium-sized pot. Let simmer until ready to serve.
Preheat oven to 350
degrees F.
Cut Italian bread
length-wise into two slices. Spread olive oil onto each slice and sprinkle
with cheese. Toast in oven 5-8 minutes or until golden brown.
10 minutes ahead:
Wash, core, and coarsely chop the apple. Combine with the pecans and
vinaigrette in a medium bowl. Divide the lettuce among 4 salad plates.
Top with the fruit
and nut mixture.
Dinners ready:
Place the soup in bowls. Serve with Parmesan bread and Apple Pecan salad.
The Dietitian says: Orange-colored vegetables, such as butternut
squash, are a great source of vitamin A, and an ounce of Parmesan cheese
provides more calcium than a cup of milk. Use a large Golden Delicious
apple, and each serving of the salad will provide 2 servings of produce!