added 03/07/08
Who needs a recipe?
Here at the Co-op, many of us enjoy this easy, filling, and nutritious
snack. Also great for a quick breakfast on the run!
8 oz. yogurt
Small handful granola
1 banana, sliced
Place all in a small bowl

Spinach from Liz and Jake Guest’s Killdeer Farm is often one of the the first Upper Valley-grown vegetables to arrive at the Co-op in the spring—and it keeps on coming, fresh and tender, into November. The Guests’ skill and passion for farming stems from the back-to-the-land movement of the 1970s. They sell certified-organic arugula, varieties of red and green lettuce, cilantro, carrots, and potatoes to the Co-op as part of their diversified farm operation.

If you have ever seen a Co-op sign or display, then you’ve seen the work of Art Director Katie Cahill. Katie and the Co-op Communications Department is responsible for promoting the cooperative difference showcased by the quality work our employees do each day. Didn’t think you’d find an Art Director at a food cooperative? Who can blame you! Sure, we have all the food departments you have come to expect in a food co-op. But there are a wide variety of other departments that help run our cooperative too — with people who are consumer-education and information experts, accountants, writers, graphic artists, computer nerds, MBAs, and environmental-sustainability gurus, just to name a few.
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