added 03/07/08
Dans Quick Pick: Pavillion Chardonnay
Shopping
List for 4:
Grocery: Bottle
of vinaigrette salad dressing, Olive oil
Produce: 1 bag
salad mix, 1 cucumber, 1 green pepper
Bakery: 1 small
loaf of unsliced Italian Bread
Cheese: 4 oz Jarlsberg
cheese
PFD: 4 cups New
England, Clam Chowder
Preheat oven to 350
degrees F.
10 minutes ahead:
In a medium-sized pot, reheat the Clam Chowder. Let simmer until ready
to serve.
Cut Italian bread
into slices. Shred the cheese. Brush one side of each piece of bread with
olive oil. Lay on a cookie sheet. Sprinkle the shredded cheese over the
slices. Toast in the oven 5-8 minutes, or until golden brown.
While the bread is toasting, cut the green pepper and cucumber into thin
slices, combine with salad mix, and add dressing to taste.
Dinners ready:
Ladle the soup into bowls, and serve with bread and salad.
The Dietitian says:
Jarlsberg lite is an excellent reduced-fat, low-sodium version of Jarlsberg
cheese. Add fiber and other nutrients by choosing bread made with whole
wheat as the first ingredient. Each cup of salad provides a vegetable
serving.