Sausage Subs with Mixed Olives
added 03/07/08
Shopping List for 4:
Produce: 1 red pepper, 1 large Spanish onion
Grocery: 1 bottle Italian salad dressing
Meat: 1 lb. chicken sausage
Bakery: 4 sub rolls
Cheese 8 oz. olives, 2 oz. grated Parmesan cheese
Beverage: Pilsner Urquell
20 minutes ahead: Prepare grill. Cut peppers into
thick slices. Cut onion into thick rings. Toss veggies with Italian
dressing. Place veggies and sausages on grill, and cook 5-8 minutes.
Turn and cook another 5-8 minutes or until done.
Dinner’s Ready! Place 1 sausage and 1/4 of the veggies
into a roll. Sprinkle with Parmesan cheese. Serve with olives.
The Dietitian Says: Many chicken sausages have no
more than 450 mg sodium, and some have as little as 250 mg. The
fat and saturated fat content in chicken sausages is 1/3 or less
that in regular versions and they taste great!
Andra's Breads
From her home in north central New Hampshire, Andra House celebrates her Latvian heritage through the breads she bakes. “I learned to bake from my grandmothers, who were both Latvian,” says Andra. “Feeding people is how we show that we care.” She furthered her skills working in a Connecticut-based Latvian bakery before settling in northern New Hampshire.
Want Great Produce?
If the Co-op is famous for anything, it’s for our Produce Departments. This is where you’ll find everything from that perfect Florida or California orange to the best products from local growers all over the area. The people who work here know what they’re doing, too. The jobs are competitive, and the staff members are proud of their careers. Come visit us, ask our employees for their expertise, and take advantage of having access to the best Produce Department in the Upper Valley.
